Thursday, October 23rd @ 6:30 PM @ Rooted Family Chiropractic (see details below)
Birth + Beyond Workshop!
We invite you to attend our latest workshop,
Birth + Beyond Workshop: Nurturing Your Nervous System from Pregnancy Through Birth!
Creating a Balanced + Regulated Nervous System to Avoid Prenatal Stress
Hormonal Changes
Prenatal stress activates the body's stress response, releasing stress hormones such as cortisol and adrenaline. While these hormones are essential for short-term stress responses, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Neurological Development For Baby
Your developing baby is sensitive to the hormonal changes associated with maternal stress. Prenatal stress may influence the development of the infant brain and nervous system.
And Instead Experience...
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
Hi Mamas,
After caring for pregnant moms and new moms for over 5 years, there's one thing we know for sure... there is NO one perfect pregnancy and delivery that fits everyone.
In fact, planning for the perfect pregnancy and delivery means planning for the imperfect moments and the bumps in the road!
We also know that many moms-to-be (and dads) don't realize how MANY CHOICES you have when it comes to your care, support and steps to achieving your perfect pregnancy (whatever that may be!).
This is exactly why we’re excited for you to join us to learn HOW to design your perfect pregnancy and delivery AND what to do if things don't go quite as planned. In fact, we will share with you how we made decisions throughout each of our pregnancies... if you know the Rooted Family Chiropractic LLC team, you know we have had LOTS of babies. 😂
We will treat you to appetizers, beverages and connection with like-minded families and providers.
After you've filled your cup, We’ll dive in to show you options for your pregnancy that you may not have ever discovered!
You do NOT have to struggle through...
• Uncomfortable Digestion
• Swelling
• Overwhelming Fatigue
• Low Back/Pelvic Pain
• Lack of Sleep
Of course, if you have personal questions about your pregnancy (sleep, mood, pain, birth plans, etc...) the Rooted Family Chiropractic LLC Care Team will be ready to HELP YOU! We can't wait to raise our mocktail glass with you and celebrate your growing family!!!
See You Soon,
Team Rooted Family Chiropractic LLC
Join Us Thursday, October 23rd, 2025 @ 6:30 PM
Meet Some Rooted Family Chiropractic LLC Moms! ❤️
Meet Mariah
"Where do I even begin….? The RFC crew has truly become like family. I started seeing them on a whim at 9 weeks pregnant with my second babe.
Their knowledge when it comes to chiropractic care is so specifically tailored to each individual person. You’re not just another patient in their office. Dr. Rob and Dr. Kass both take the time to get to know you on a personal level— and genuinely care for each person who walks in their door. They remember the things I share and follow up on things going on in my life which is an added level of care you don’t find everywhere.
My pregnancy went much smoother this time around. I had less anxiety, physically felt better, and my delivery was such an incredible experience and I know being treated throughout my pregnancy made all the difference.
Now, my daughter sees them to help with general gassiness and wellness as she grows. Pictured is Dr. Kass adjusting my 4 day old babe. If you’re looking for a different approach to wellness and self-care that treats the body and mind as a whole, I cannot recommend rooted family enough. "
-Mariah V.
Meet Kaley
From Pain & Struggle to Healing, Hope, and New Life
When she first walked through our doors, this mom was carrying more than just the weight of everyday life. Since giving birth to her son, she had faced years of physical and mental struggles from early postpartum trauma. Nutritional changes, red light therapy, and other holistic practices helped, but something was still missing. For over two years she battled constant, borderline debilitating head and neck pain, along with ongoing anxiety.
The moment she heard about Rooted Family Chiropractic, she called to make an appointment—and everything began to change.
Within just a couple of weeks of starting her customized neurologically focused care plan, her pain started to lift. Soon, the chronic pain that had defined her days was gone, and the constant cloud of anxiety began to fade. For the first time in years, she felt like herself again.
But the healing didn’t stop there.
For months she had been trying to grow her family, but her nervous system was too overwhelmed and dysregulated to allow her body to thrive. Less than eight weeks into care, she found out she was pregnant. This time, her pregnancy was smooth, her birth was powerful and natural at home, and her postpartum experience was filled with peace and joy—not pain and struggle.
And through it all, she wasn’t just a patient to us. She was cared for, listened to, and welcomed as family. As she said:
“On top of the most impressive nervous system care I have ever received, Dr. Rob & Dr. Kass are both incredibly personable and welcoming.”
This is why we do what we do at Rooted Family Chiropractic: helping families move from surviving to truly thriving—physically, mentally, emotionally, and generationally.
Meet Jennie
Jennie first came to Rooted when chiropractic care was recommended to her during pregnancy. She expected it to help with just the “normal pregnancy stuff” — but what she discovered was so much more and she has continued care through postpartum.
Throughout her entire pregnancy, Jennie stayed consistent with her care — and when birth came, she experienced a smooth, empowering delivery. 🤰🏼 She credits Rooted with playing a big role in that outcome:
“I had a smooth birth experience, and I truly credit Rooted for playing a big part in that. Dr. Rob and Dr. Kass always go above and beyond. They take time to really listen and have been an incredible resource in helping me continue to improve my symptoms. I’m so grateful for them!”
Now, her story has come full circle. Jennie has continued her care postpartum and has brought her whole family under care as well.
“And now my whole family are patients here—that's how much I trust and believe in chiropractic care and the exceptional treatment we receive.” ❤️
Frequently Asked Questions
Birth + Beyond Workshop FREE Workshop
Nurturing Your Nervous System
from Pregnancy Through Birth
Thursday, October 23rd at 6:30 PM at Rooted Family Chiropractic
Where & when is this workshop?
This workshop takes place at 6:30 PM on Thursday, October 23rd at Rooted Family Chiropractic, conveniently located at 100 S. Waverly Rd. STE 100 Holland, MI 49423
Can I bring a friend?
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Is there food provided?
Come join us for an afternoon full of snacks, beverages, and facts you've never heard before! You don't want to miss this! You will also leave with amazing birth resources, guides, affirmation cards, and providers that you didn't even know you needed!"