Monday, July 20th, 2026 at 5:00pm @ 6:30 PM @ Rooted Family Chiropractic (see details below)
Birth & Beyond Workshop!
Learn how to prepare your body, mind, and heart with Dr. Kassidy Kasperski. Gain insight on planning your best birth!
Birth & Beyond Workshop!
Learn how to prepare your body, mind, and heart with Dr. Kassidy Kasperski. Gain insight on planning your best birth!
🗓️ Monday, July 20th, 2026 at 5:00pm. 📍 Rooted Family Chiropractic
✓ No cost ✓ Bring Guests ✓ Family-friendly
Understanding the Hidden Effects of Prenatal Stress
Hormonal Changes
During pregnancy, the body’s natural alert system may activate, releasing hormones like cortisol and adrenaline. While these hormones are essential in the short term, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Development For Baby
A baby’s developing nervous system responds to the hormonal cues from the mother. When these signals fluctuate, they can influence early brain and nervous system development.
Calm Your Nervous System. Transform Your Pregnancy.
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
Hi Mamas,
Your pregnancy journey begins the moment you dream of growing your family and continues through months of choices before, during, and after birth, and it doesn’t end there. Motherhood is a sacred unfolding, from birth and beyond ❤️
As experts in prenatal and perinatal care 🤰🏻, our team knows there's no one perfect pregnancy or birth that fits everyone. True preparation isn’t about perfection, it’s about feeling supported, informed, and empowered through the unexpected moments and gentle bumps along the way.
Many moms-to-be (and dads!) don’t realize just how many choices are available when it comes to care, support, and creating a birth experience that aligns with your values and vision. That’s why our perinatal care expert, Dr. Kassidy Kasperski, are personally inviting you to join us for our Birth & Beyond Workshop on Monday, July 27, 2026 at 6:30 PM at Rooted Family Chiropractic, where you’ll learn how to prepare your body, mind, and heart for pregnancy and birth.
We can’t wait to meet you and the family you’re growing 😊
See you soon,
Team Rooted Family Chiropractic
Join Us Monday, July 20th, 2026 at 5:00pm @ 5:00pm
Meet Some Rooted Family Chiropractic Moms! ❤️
Frequently Asked Questions
Where & when is this workshop?
This workshop takes place at 6:30 PM on Monday, July 27, 2026 at Rooted Family Chiropractic, conveniently located at 100 S. Waverly Rd. STE 100 Holland, MI 49423
Can I bring a friend?
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Is there food provided?
Yes! Come join us for and facts you've never heard before! You don't want to miss this. You will also leave with amazing birth resources you didn't even know you needed!
Birth & Beyond Workshop
Nurturing Your Nervous System
from Pregnancy Through Birth
Monday, July 20th, 2026 at 5:00pm at 5:00pm at Rooted Family Chiropractic